Synopsis
A testimony on mental health, self-care and professional support.
During the pandemic, Rocío was diagnosed with anxiety and severe stress. Through medical support, self-care, and education, she has managed to reduce the impact of these symptoms on her life. Her testimony highlights the importance of recognizing mental health as part of the comprehensive well-being promoted by Bienestar: Estar Bien.

Context
Produced for Alianza Americas, Rocío’s story illustrates how access to medical guidance, mental health education, and self-care practices can help individuals navigate anxiety and stress while reinforcing the importance of culturally relevant mental health resources.

Role
Director, Producer & Editor